OVERCOME YOUR OVERWHELM
TURN YOUR SELF-SABOTAGE INTO SELF-ADVOCACY
If you're feeling lost, unfulfilled, and overwhelmed, you’re not gonna find the answers in yet another personality test, time management app, self-care trend, or productivity hack.
But let me guess…you’ve spent much more time than you’d care to admit looking at what other people are doing on Instagram and Tiktok thinking “ok *THIS* is the solution that is going to help me!”
Only to end up more frustrated and anxious than ever…because it works for a little while, but then you fall back into the same old self-sabotaging patterns.
Here's the thing...It's not your fault.
The problem isn’t that you aren’t capable, motivated, or disciplined enough. The problem is that you’ve been focusing on fixing your behavior when you need to focus on why that behavior is occurring.
That’s exactly what we’ll do in the 5-day challenge.
OVER 5 DAYS, YOU'LL LEARN:
The Challenge Includes:
What to Expect
At the end of 5 days, you will be able to:
Frequently Asked Questions
Click here or any of the buttons throughout this page. You’ll be directed to a checkout page, where you’ll create a username and password to access the challenge.
Upon registration, you’ll get immediate access to an introduction. Then, lessons will be delivered each morning to the email you registered with, and you’ll also be able to access the lessons each day in your dashboard. You will only be able to access one day at a time so you don’t get more overwhelmed than you already are.
Each lesson is in audio format so you can listen on the go! There will also be a downloadable PDF of the transcript. Workbooks will be available in Word doc, Google doc, and PDF formats!
Each lesson takes less than 10 minutes to listen to. You’re welcome to take as much time as you’d like on the workbooks. You’ll have lifetime access in case you want to refer back 🙂
No, this challenge is self-paced, but you will get additional group support from me in the free Facebook group. I’d also love for you to pop into my DMs on Instagram to let me know what you’re learning about yourself over the 5 days. If you’d like more intimate, one-on-one support, you can learn more here.
If you’re unhappy with the experience, you can email me at firstname.lastname@example.org and attach your completed workbooks for a full-refund within 14 days.